Have you ever notice your body is also an instrument? Human's amazing body could create many different sound by patting different area of body.
Try to pat your body to create different sound. Find at least 3 different kinds of sound from your body, and use the sound you find to create a rhythmed ‘music’.
You start to pat your body in different area with different dynamics, however, you can't hear anything. You try to get your memory with the sound of pat body in the past. It takes a very long time to catch the memory, and you try to pat your thigh, head, abdomen, and feet. You think these area could create different sound. You start to pad these area in the rhythm of a specific song in your mind. You feel this challenge is not very hard because you familiar with your body and you can count number in your mind to control the thythm. You finish this challenge successfully.